Mommy & Me
Yoga
Breathe, stretch, and play together. A fun weekly class for moms and little ones, taught by an expert yoga instructor, right here at The Big Green in Saratoga Springs.
Why You'll Love It
An hour of connection for you and your little one. No experience needed.
Made for Moms & Kids
Partner poses, songs, and silly stretches designed for you and your little one to do side by side.
All Levels Welcome
Never done yoga? Perfect. Just show up in comfy clothes and we'll take care of the rest.
Stay and Play
After class, let the kids burn off their leftover energy in the play area.
The Class
Start your Wednesday with gentle movement, giggles, and a calm cooldown. Kids build balance and confidence while moms get a chance to stretch, breathe, and reset.
Space is limited, so book ahead to save your mat.
Pricing
One price covers you and your little one.
Find Your Flow
A bright, calm space right inside The Big Green.
Questions?
Here's what most moms ask before their first class.
What should we bring?
Comfortable clothes and a water bottle. Mats are provided. Yoga is done barefoot, so no special shoes needed.
Do I need to book ahead?
Yes, we recommend it. Class size is limited so everyone has room to move. Drop-ins are welcome when space allows.
My child has never done yoga. Is that okay?
Totally. Class is built around songs, games, and simple movement, so there's nothing to know ahead of time.
Can we play after class?
Absolutely. Add play time at the front desk and let the kids keep the fun going.
Roll Out Your Mat
See you Wednesday at 9:00 AM. Arrive a few minutes early so we can get you settled in.
Book a Class →Class times, availability, and pricing subject to change. Member pricing requires an active Big Green membership.